Hello and welcome

I’m Jill, a BACP registered counsellor working in Dunbar and Berwick-upon-Tweed. 

I support women who are fed up feeling frustrated, stuck, and held back from living the life that they truly want to live.

Through a blend of Cognitive Behavioural Therapy (CBT) and Nature Therapy, I guide you to:

• Move through feelings of uncertainty and stuckness by getting clear on what you truly want
• Fully own and express yourself by letting go of the need to conform to external expectations
• Shift deep rooted core beliefs so that you feel worthy of everything life has to offer
• Curate a deeper connection and sense of belonging to the natural world around you, feel more embodied and grounded
• Feel empowered to ask for more from life—and feel clear and confident in how to make it happen
• Find flow, presence and peace in an increasingly noisy world
• Build a strong sense of self—grounded in your voice, your values, and your inner wisdom
• Let go of people-pleasing, set healthy boundaries, and feel at ease asserting your needs without guilt

Please have a look through my website to find out more. I also welcome enquires and feel free to contact me for further information.